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Beneficial on so many levels, SevaLight Hatha Yoga helps you to understand, respect and love your body and yourself, releasing stress and tension, developing strength, fitness and stamina; whilst connecting with yourself in a deeper way.

You don’t need to be fit and flexible to do Yoga; in fact the stiffer and less flexible you are, the more you probably need it! Gentle yet strengthening, this form of Yoga is suitable for all ages and physical abilities ~ with exercises adapted for individual needs, according to the moment of time.

Coming from the Divine Source of Life, Pure Spiritual Healing helps us to be more healthy and balanced in body, mind and being. Pure Spiritual Healers are also trained to help you take responsibility for your own healing process through practical life skills and energy care techniques for everyday life.

Pure Spiritual Healing is greatly beneficial for everyone. Not only does Pure Spiritual Healing provide a boost of positive energy to the body but its very essence is to work on all levels of our being, meaning that it can help us to feel more peaceful, to align more fully with our soul’s purpose, and to help us move forward through any energetic blocks that may be hindering our progress and wellbeing.

Even those who are not ill benefit from receiving Healing. This positive vibrational pure energy is working to keep us in harmony so that our energies stay steady rather than getting out of balance which is when we can become out of sorts physically, mentally or spiritually. Healing is preventative and many people receive Pure Spiritual Healing regularly to help them to keep moving forward on their spiritual path.

This Divine energy is of the highest intelligence and knows exactly what we need in each moment in time; our role is to have faith, an open mind and be willing and ready to receive. When we do this, the sky is the limit.